Teaching ahimsa and karuṇā: Yoga's Blueprint for Empathy

Paramahansa Yogananda, Jesus Christ and the Self-Realization Fellowship

Mastering the Art of Yoga: Unveiling my MFA in Yoga Studies

Yoga Philosophy on Becoming Kind

"Yoga Wisdom" Earns Best-Seller Title

Why do we expect yoga to be free?

What is Quantum Yoga?

Vision Boards 101

Join me at the Experience Relaxation Summit

Yoga & Activism from Within

Disability Is Not Inability; Meet Chris Mandela

Secrets of Self Care

yoga for stress, anxiety, and depression

Three Tools To Deal With Uncertain Times

How to craft your own powerful mantra

What the hell does yoga have to do with courage?

Join Me At The Sedona Yoga Festival

Is Yoga Dead?

Are you a Yoga Teacher? Need inspiration?

Empowering Women Through Yoga, Meditation & Real Conversation