What is Quantum Yoga?

Vision Boards 101

Join me at the Experience Relaxation Summit

Yoga & Activism from Within

Disability Is Not Inability; Meet Chris Mandela

Secrets of Self Care

yoga for stress, anxiety, and depression

Three Tools To Deal With Uncertain Times

How to craft your own powerful mantra

What the hell does yoga have to do with courage?

Join Me At The Sedona Yoga Festival

Is Yoga Dead?

Are you a Yoga Teacher? Need inspiration?

Empowering Women Through Yoga, Meditation & Real Conversation

6 Signs You’re Living Authentically

11 questions to ask yourself while looking for a great yoga teacher

The Crazy thing I experienced in the city where Crazy Rich Asians was filmed

Yoga, Cold Showers, Nature In New Zealand

11 Tips for an Epic Road Trip

Packing for an Around The World Trip