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My Story

With an eye towards the future but steeped in wisdom from 43 years of practicing yoga, Stephanie Spence is a Yoga Educator, Author, Inspirational Speaker, Activist, Entrepreneur and Creative Leader.

Based in Coronado, California Stephanie is a trail blazer with an inspiring and empowering approach to self-inquiry and personal development. Stephanie achieved her Master’s Degree in Fine Arts, Yoga Studies. This achievement reinforces her commitment to making a positive impact on the human condition and advancing the cause of human rights, particularly in the realm of gender equality. With this profound knowledge and expertise, her objective remains unchanged: to share the authentic teachings of yoga to the modern world. She is driven to build bridges between diverse countries, religions, faiths, and healing modalities, fostering social and spiritual health in our interconnected global community. Together, let us embark on a path of self-discovery, wellness, and unity, as we embrace the boundless potential of yoga for personal and collective transformation. 

Stephanie is the former CEO of Spence Communications and has been featured on TV and editorially in books and magazines around the world including Mantra Wellness Magazine, YOGI TIMES, Shut Up & Yoga, The Yogi Press, Bad Yogi and many more.

From literary journals to online global communities, Stephanie is published in numerous sources including online and in print magazines Mantra Wellness Magazine, OM Lifestyle and Yoga (UK), Positively Positive, Thought Catalog, Daily Cup of Yoga, YOGI TIMES, and Yoga Guide.

Stephanie is committed to helping ignite the desire for others to create a life of health and joy for themselves through a sustainable practice of yoga for a lifetime of transformation.

Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat, 2018 Nautilus Book Awards Winner, is available wherever fine books are sold.

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