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My Story

With an eye towards the future, but steeped in wisdom from 39 years of practicing yoga Stephanie Spence is a Yoga Educator, Author, Inspirational Speaker, Activist, Entrepreneur and Creative Leader.


Based in Coronado, California Stephanie is a trail blazer with an inspiring and empowering approach to self-inquiry and personal development.


Stephanie is the former CEO of Spence Communications and has been featured on TV and editorially in books and magazines around the world including Mantra Wellness Magazine, YOGI TIMES, Shut Up & Yoga, The Yogi Press, Bad Yogi and many more.


From literary journals to online global communities, Stephanie is published in numerous sources including online and in print magazines Mantra Wellness Magazine,  OM Lifestyle and Yoga (UK), Positively Positive, Thought Catalog, Daily Cup of Yoga, YOGI TIMESand Yoga Guide.  


Stephanie is committed to helping ignite the desire for others to create a life of health and joy for themselves through a sustainable practice of yoga for a lifetime of transformation. 

Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat, 2018 Nautilus Book Awards Winner, is available wherever fine books are sold.

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