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intrepidsasana
YogaWisdomOfTheDay ~ intrepidsasana = you are here to achieve your greatest self, to live out your purpose, and to do it courageously....
Stephanie Spence 
Feb 21, 20191 min read
 
 
 


peerasana
YogaWisdomOfTheDay ~ peerasana = Surround yourself with people who are positive influences, who lift you up and invigorate you. #love...
Stephanie Spence 
Feb 18, 20191 min read
 
 
 


freedomasana
YogaWisdomOfTheDay ~ freedomasana = no comparing, judgments, anger, regrets, worry, blame, guilt, fear. SMILE. #love #smile #yogajourney...
Stephanie Spence 
Feb 10, 20191 min read
 
 
 


dwellasana
YogaWisdomOfTheDay ~ dwellasana = open mind. open heart. the possibilities are limitless. #love #smile #yogajourney #yogalove #yogalife...
Stephanie Spence 
Feb 7, 20191 min read
 
 
 


fearlessasana
YogaWisdomOfTheDay ~ fearlessasana = banish any internal critic. it's not real. #love #smile #yogajourney #yogalove #yogalife...
Stephanie Spence 
Feb 5, 20191 min read
 
 
 


attentiveasana
YogaWisdomOfTheDay ~ attentiveasana = my intuition is a key to the vast wisdom of the universe. I AM listening. “There is no coming to...
Stephanie Spence 
Feb 1, 20192 min read
 
 
 


newperspectiveasana
YogaWisdomOfTheDay ~ newperspectiveasana = the best teacher tells you where to look, but not what to see #love #smile #yogajourney...
Stephanie Spence 
Jan 30, 20191 min read
 
 
 


authenticityasana
YogaWisdomOfTheDay ~ authenticityasana = Use yoga to gain self-awareness by exploring your internal landscape. As you do, feel gratitude...
Stephanie Spence 
Jan 29, 20191 min read
 
 
 


Yoga Wisdom of the Day - self-loveasana
Self-Care Cheat Sheet - In the world we live in today, we all need a little self-care now and then.  So why not right now? Putting...
Stephanie Spence 
Nov 3, 20181 min read
 
 
 


Yoga Wisdom of the Day - HealthyAsana
Yoga wisdom of the Day is my ongoing excavation of truth, in any language. Do Small Things That Do Big Things, Live My Dharma, Break...
Stephanie Spence 
Nov 3, 20181 min read
 
 
 


Yoga Wisdom of The Day - seekerasana
Coronado, California Show up with an open mind. Once you make yoga a part of your life you awaken. You can’t turn back. It’s impossible....
Stephanie Spence 
Nov 2, 20181 min read
 
 
 
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