Stephanie Spence
Sacred Sound by Alanna Kaivalya
Like beautiful songs that you want to play on an instrument, Alanna Kaivalya’s non-fiction book Sacred Sound: Discovering The Myth &...
top of page
Search
Stephanie Spence
- Feb 10, 2019
- 2 min
Chair Yoga, Kristin McGee
We are designed for movement, yet most people sit most of the day. Healing from a sports injury, and confined to a knee brace, I was in...
50 views0 comments
Stephanie Spence
- Nov 30, 2018
- 4 min
Three Unique Yoga Books
Actively showing up on your yoga mat is only the beginning. Change is a given. You can dwell in a solid place of celebrating the fact...
375 views0 comments
Stephanie Spence
- Nov 4, 2018
- 2 min
10 Dharma books Everyone Should Have
Buddhism A-Z~ selected by the editors of Shambhala Sun (now Lion’s Roar) If your looking to up your Dharma knowledge game, I highly...
58 views0 comments
Stephanie Spence
- Nov 4, 2018
- 2 min
Yoga Back to Basics
Simply because yogis on social media are shown doing exotic poses does not mean they are safe nor that they are anatomically correct for...
23 views0 comments
Stephanie Spence
- Mar 4, 2018
- 3 min
Change From Within
Change From Within: A Journal of Exercises and Meditations to Transform, Empower, and Reconnect by Elke Taylor. The simple exercises in...
129 views0 comments
Stephanie Spence
- Mar 4, 2018
- 2 min
Yoga PH.D by Carol A. Horton
If building a well-rounded shelf (or bookcase) of books on yoga interests you, you’ll want to include Carol Horton’s “Yoga PhD” as a...
27 views0 comments
bottom of page