📣 Exciting News! 📣 I’m thrilled to share that my book,  Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat , is being...

Let’s pretend I’m your substitute teacher for the day. Like any good sub, I’ll start with a pop quiz. Me: “What’s most important,...

#Bewell #love #smile #yogajourney #yogalove #yogalife #yogainspiration #yogaislife #yogajournal #yogadaily #yogaasana #yogafam #yogagram...

YogaWisdomOfTheDay ~ intrepidsasana = you are here to achieve your greatest self, to live out your purpose, and to do it courageously....

YogaWisdomOfTheDay ~ peerasana = Surround yourself with people who are positive influences, who lift you up and invigorate you. #love...

YogaWisdomOfTheDay ~ freedomasana = no comparing, judgments, anger, regrets, worry, blame, guilt, fear. SMILE. #love #smile #yogajourney...

YogaWisdomOfTheDay ~ dwellasana = open mind. open heart. the possibilities are limitless. #love #smile #yogajourney #yogalove #yogalife...

YogaWisdomOfTheDay ~ fearlessasana = banish any internal critic. it's not real. #love #smile #yogajourney #yogalove #yogalife...

The anticipation of experiencing an exceptional yoga class is like paddling out in the ocean on your surfboard. You’ve caught good waves...

YogaWisdomOfTheDay ~ newperspectiveasana = the best teacher tells you where to look, but not what to see #love #smile #yogajourney...

YogaWisdomOfTheDay ~ authenticityasana = Use yoga to gain self-awareness by exploring your internal landscape. As you do, feel gratitude...